http://www.mythredz.com/user/m00se/ http://www.mythredz.com/user/m00se/?thredid=232&postid=2411 Did a set of Fartleks in the park this morning. Still had to slow to a walk, but kept with it pretty well. Mon, 08 Jun 2009 12:04:24 GMT http://www.mythredz.com/user/m00se/?thredid=232&postid=2411 m00se 2009-06-08T12:04:24Z